Ayurveda is the traditional health science of India. The word ‘Ayurveda’ means Science of Life (Ayur means life and Veda means knowledge) which explains the knowledge of various guidelines to be followed to keep one healthy. So this is not only a medical system but also a way of life. This science has a strong basis of Indian Philosophy, which has been handed down to us by means of ancient scripts in palm leaves. Ayurveda has two main aims, which are the preservation of health in healthy people and curing of diseases in diseased people. Ayurveda explains different kinds of treatments to preserve the health and to cure the disease by keeping the equilibrium of body constituents.
Body Care Programmes in Ayurveda
Rejuvenation Therapy (7 to 14 days) – (Rasayana Chikitsa)
Our body components like the cells and tissues are undergoing various degenerative changes everyday as the age advances. So it is very important to arrest or delay this process by rejuvenating the body. This therapy will help you to rejuvenate your body and mind. Also improve your general health and sexual power.
Body Immunization Therapy
14 to 28 days) –(Vyadhi – Kshamathwa Chikitsa)
This treatment is to enhance and preserve your natural Immunity of the body.
Body Purification Therapy
(14 to 21 days) – (Panchakarma Chikitsa)
Huge amount of toxins are accumulated in our body because of the wrong way of life, eating habits, climatic changes etc. Body’s natural mechanism is not always enough to expel all these toxins out. The body purification therapy will help you to get rid of these toxins and purify your body.
De- Stress Therapy
(7 to 14 days) (Manasika Chikitsa)
This treatment is very effective for reducing the stress from the job, personal life and surroundings. This is a combination of different kinds of treatments, which calms down the body, mind and soul.
Beauty Care Programme
(7 to 21 days)(Soundarya Samrakshana Chikitsa)
This special treatment programme includes Herbal cream massages, Oil massages, Body pack, Herbal face pack, Herbal bath, Powder massage, Fruit massage etc. This treatment increases the skin tone, complexion, and peripheral circulation. Also beautifies the body figure.
(21 to 28 days ) - Sthoola Chikitsa
This programme includes Medicated powder massages, Oil massages, Steam bath, Herbal bath and intake of various herbal medications to increase the catabolic rate. A special Ayurvedic diet must be followed during the treatment period.
Spine and Neck
Care programme (7 to 21 days)
This programme includes special massages for the neck and back. This therapy is effective for keeping the spine and neck healthy and to cure the problems associated with it.
Body and Mind Relaxation Therapy
(5 to 10 days)
This is effective for the general relaxation of the body and mind.
The other important treatments in Ayurveda are Sirodhara, Sirovasthy, Abhyangam, Udwarthanam, Pizhichil, Njavara Kizhi, Nasyam, Lepanam, Karna Dhoopanam, Tharpanam, Mukhalepam, Rejuvenation massage, General massage, Cream massage, Herbal steam Bath, Kizhi, Kativasthy, Head massage etc.